Contrast Therapy is the process of rotating between hot and cold environments. Enjoy 1 month unlimited access to private Infrared Sauna and Cold Plunge located in Kapaa right off the bike path along the beach. A tool used by top athletes to optimize the body. Recommended usage 15 mins in the sauna then 1-5 mins in the Cold Plunge. Infrared sauna set to 150 degrees F and cold plunge at 40-45 degrees F. Jumping into an ice bath after a hot sauna will stimulate your lymphatic system helping reduce inflammation in the body. Contrast therapy has gotten a lot of attention recently in wellness for being very efficient for detox. Detox from heavy metals, micro plastics, processed foods, mercury, etc. Reach your wellness goals quicker, reset your nervous system, heal faster and feel better! Value $300

One Month Unlimited Sauna Cold Plunge / Contrast Therapy (2nd chance)

About the product:

Contrast Therapy is the process of rotating between hot and cold environments. Enjoy 1 month unlimited access to private Infrared Sauna and Cold Plunge located in Kapaa right off the bike path along the beach. A tool used by top athletes to optimize the body. Recommended usage 15 mins in the sauna then 1-5 mins in the Cold Plunge. Infrared sauna set to 150 degrees F and cold plunge at 40-45 degrees F. Jumping into an ice bath after a hot sauna will stimulate your lymphatic system helping reduce inflammation in the body. Contrast therapy has gotten a lot of attention recently in wellness for being very efficient for detox. Detox from heavy metals, micro plastics, processed foods, mercury, etc. Reach your wellness goals quicker, reset your nervous system, heal faster and feel better! Value $300

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